Step on to the
Path to eco-holistic wellness: Mind, Body, Community, Planet
LIVING IN THE EARTH, NOT ON IT.
Welcome to this transformative journey, where every step counts towards a regenerative future. Together, let's explore impactful ways to nurture ourselves and the Earth and create thriving communities for future generations.
EcoWell aims to Inform & Inspire people that are transforming themselves in order to transform their Communities & heal the planet, and offers ideas, tools, and resources to support them.
Explore More Inspiration
The Mindfulness Scale can be a helpful guide for tracking your movement
Discover the importance of taking mindfulness to the next level. While Mindfulness is wonderful for helping individuals lead happier, healthier lives physically and mentally, Mindfulness is ultimately meant to be in service of life. Social Mindfulness combines meditation with Circle practice to deepen communication, understanding, and effectiveness for your group, strengthening the resilience of communities.
Just as beavers create dams and build homes, you - human - are a creative and valued being in this ecosystem, building your homes and lives. The ecosystem is not something separate from humans - from you. Our creations, our efforts, are all an intrinsic part of this system. But we do need to take a systemic approach to changing our human role within it, to be in balance. Sometimes, organisms use up their environments and die out or have to move on. Fortunately, human beings have the knowledge and the wisdom to learn how to live within our means in the Earth.
Although we will use the word nature interchangeably, it has the effect of making it seem like humans are somehow different or outside of nature, which is not accurate. People also tend to be, well, human-centric, which is understandable! But to move toward balance in this planetary ecosystem, we need to recognize and shift this. So sometime we use the term “other-than-human” to remind us that we are just one aspect of the whole, but not separate.
Who
we are
I am inspired by the beauty of the upper midwest of the US and particularly the beauty and uniqueness of the Driftless Region where I live.
Tell people about who you are, your origin, your process, or your inspirations.
Tap into your creativity. You’ve got this. The way you tell your story online can make all the difference.
Contact Us
Email
(555) 555-5555